A journey of voice and movement into a richer connection with our heart’s expression, held by facilitators Tallulah Rendall (Qi Gong/Sound Practitioner/Songstress) & Sophie Bolton (Dancing Freedom Facilitator/Ecstatic Dance DJ ).
Beginning with qi gong and gentle voice exercises to support: the letting go of fears, open to the nourishment of vocal harmony, deeply resourcing our nervous systems.  We will then flow into a movement meditation (Dancing Freedom) where through: the five elements, Sophie’s gentle guidance and Tallulah’s live vocals will create a safe container to express ourselves freely.
To integrate this journey we will conclude these sessions with a Sound Bath Meditation held by Tallulah, as she weaves her voice with Gongs and Singing Bowls.
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