ContaKids – Teens ContaKids Teens is a movement and contact experience for teenagers rooted in play and fun. It is a unique approach which uses the body to explore different ways of moving, [...]
“A class designed specially for teens… Come along for an hour of Yoga with Rosie! Filled with mindfulness games, yoga flow, partner work, maybe even some acro challenges! Or just [...]
Celebrating depth in life through Yoga, Art, Music, Theatre & Dance.
Join us for Colourfest 2020 through the intention to create the forests once again, through not only the financial donation but through the heart and through gratitude and reverence to life. This year at Colourfest we have been touched by the love and clarity of this organisation, and so want to give energy and love […]
How often are you in a rush and unaware of using only a fraction of your lung capacity? Why does this matter? Inhalation delivers the vital nutrient, oxygen, into our bodies and is required for the proper functioning of every organ. Lack of oxygen to, for instance the brain, the organ that requires the most […]
Breathing Art Mandala Project Bringing People Together Something beautiful arises in the collective, when communities and groups of people come together. There is infinite possibility. In our animal biology we have a love and deep seated human need to belong, find our tribe and give purpose and meaning to these precious lives. There is a growing orientation, as we build […]
